Generally, I don't share much of my personal life publicly. But, I've felt compelled to share some lessons as I journey through healing...

I’m back with more #LessonsFromPhysicalTherapy. And yes, today’s topic is ‘Lean into the pain.’ You’re probably thinking, ‘Are you...

Well, I keep getting downloads so I’m back with more #LessonsFromPhysicalTherapy! It’s been almost three months and I’m grateful that I'm...